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Erin Franco

South Beach update

Humble Handmaid

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2011 21 Mar

We had a great first week on South Beach! Michael lost about 8 pounds just in the first week!

I enjoyed trying out a few new recipes, and all of our dinners were delicious. Well, except for the disastrous cauliflower “mashed potatoes” I tried. Yuck yuck yuck!!!  I have been so proud of Michael–he’s been faithful, uncomplaining, and such a trooper. (And he’s thrilled to be at his lowest weight since way before our wedding!!)

Of course, both Michael and I did cheat a little this week. Me and Gabriel kind of a lot, of course :). As you know, Michael and I cheated at the Rockets game, and we also treated ourselves somewhat on Friday night, when we both got a kid’s cup of non-fat plain frozen yogurt at iYogurt, AND on Saturday night, when we went to a Houston Aeros game and Michael got a root beer and I got, well, some Very Overpriced, Highly-Fattening Sports Game Delicacies. (The baby was demanding it that night, what can I say? 🙂 Plus I got a Dr. Pepper.

I hope you can see that I would not call myself “on South Beach” right now by any means. But when I am home with Michael, I try not to eat anything that he can’t eat–at least in front of him. And the breakfasts and dinners I cook for us are all South Beach-approved. The biggest change in my diet has been that I haven’t had as much sugar or as many carbs (definitely no “just because” chocolate chip cookie or brownie baking lately, like I usually do:), but I’ve still had my fair share of carbs, as well as normal/healthy portions of the foods that phase 1 has dieters avoiding (fruit, yogurt and milk being the two big ones)!

I just wanted to make all of that clear to any Concerned Folks out there. I am not on a diet, and Gabriel is not on a diet. I’ve had a few people both online and off voice their kind and thoughtful concern for me being on a diet of any kind while pregnant, and I’d love to allay any fears. 🙂

On to week 2 of South Beach! My menu this week includes some South-Beach friendly dishes I made up myself:
Feta and Red Bell Pepper Baked Chicken with salad
Nine Bean Soup with Crumbled Ground Sirloin and salad
Ground Sirloin Burgers with Steamed Broccoli
Baked Lemon-Parsley Tilapia with Peas and Parmesan-Garlic Cherry Tomatoes
Ground Sirloin Stuffed Baked Green Bell Peppers and Cannellini Bean Salad
Salsa Baked Chicken with Black Beans

(Note to self: Why exactly did I subconsciously capitalize all of the words of each dinner…?)

One last note, my mom doesn’t know it yet, but when I visit this weekend, I already picked out a chocolate chip cheesecake recipe we have to make together! 🙂

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Hi there!

I'm a south Louisiana girl, Catholic wife, writer, speaker, and mother of six. Since I started my blog way back in 2009, life has been a roller coaster of babies, plot twists and a plane crash or two. I've been chronicling things here as I've been learning to love and suffer and laugh and trust in the goodness of God in the ordinary and the extraordinary--with a little espresso and a lot of Divine Mercy. Read More…

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